How can a missionary possibly have an exercise and eating routine when her life is anything but routine?
The answer?
Have a variety of options ready and have a plan A, B, C, D...
Some of these plans are free or low cost. Others are a little more of an investment, but think of them as an investment in ministry. The healthier we are when we return to the field, the more the ministry will benefit due to increased endurance, energy, and strength as well as the mental benefits of being healthier.
1 Corinthians 6:20 "For ye are bought with a price:
therefore glorify God in your body, and in your spirit, which are God's."
